A meta-analysis of green tea's impact on metabolism and weight-loss, undertaken by the Cochrane trust , finds no statistically significant correlation between drinking green tea and losing weight. People often says they don't have a clue about how to lose weight and keep it off, but what matters is what kind of calories you're taking and increasing your metabolic rate so your body can naturally burn that fat off while you keep eating, Stop going on crazy crash diets and go the natural way so you can still enjoy what you're eating, say no to pills and say no to multimillion dollar companies that are trying to scam you with their latest myths.\n\nHave been taking little over a month..does surpress appetite…noticed weight loss in face and stomach…gonna continue..started with BDS's garcinia cambogia extract which i like..also tried muscle tech platinum purchased at BDS not a favorite…recently started Betancourt essentials garcinia cambogia extract 500mg,60% so far i am pleased..no side effects so far purchased from the BDS.\n\nHowever, since garcinia cambogia extract diet pills are supplements, not drugs, the Food and Drug Administration doesn't regulate their use or review their effectiveness or safety unless, as was the case with OxyElite Pro, their use becomes linked to multiple hospitalizations, says medical weight-loss expert Sue Decotiis, M.D. That means that it's up to manufacturers to decide how much garcinia cambogia their pills pack, as well as what other health-impacting ingredients are added to the mix.\n\nKirk Shelley, a 52-year-old political consultant, underwent the surgery a year ago, and told VICE News he wasn't happy with the study, fearing it would spread fear and stigma. Indeed, a 2013 systematic review of nearly 30 studies concluded that suicide rates were four times higher among bariatric surgery patients than in the general population.\n\nMy stomach and thighs look much more toned than they used to. I would definitely recommend this product not just for people wanting to lose lots of weight but to tone up and target those problem areas. The vanilla shake tastes amazing, nothing compared to other shakes I've tried and definitely helps to curb the cravings! Garcinia Cambogia